MASTER RON QUOETONE: Master Quoetone holds the rank of 7th Dan in Tae Kwon Do and Senshi Ryu. Quoetone’s Cedar and Sage Martial Arts Training Center of Anadarko has trained six national champions and 35 state champions. “It has been my great pleasure to train martial artists from the Anadarko area. My students work very hard in their martial arts training and then do very well in tournament competing against larger martial art schools in Oklahoma and Tulsa. “Having Grandmaster Little Sun and Grandmaster Jimboy as my mentors have given me a great love of martial arts, which gives me a positive outlook on life and a sense of purpose,” Quoetone said. Quoetone retired from law enforcement after 33 years. He has served the Caddo County Sheriff’s Office, the Anadarko Police Department, University of Oklahoma Campus Police and the Bureau of Indian Affairs law enforcement division.
About Cedar and Sage Martial Arts
Cedar and Sage Martial Arts is a non-profit school operating in Anadarko, Oklahoma. The school operates under a charter from N.A.M.A.A. Grand Master Alan Little Sun. The school is under the direct supervision of 7th dan Ron Quoetone.
The primary style taught is Tae Kwon Do, with some Jujitsu and Kenpo.
School tuition is $20.00 per month. The school is operated as a non-profit and the tuition kept as low as possible in an effort to prevent monetary considerations from keeping any student out of the program. Cedar and Sage is a member of the Senshi Ryu Martial Arts Association.
Classes meet each Tuesday and Thursday at 6:00 pm at 115 N 1st Street in Anadarko. Students under the age of 18 must be accompanied by a parent or guardian on their first visit.
Why Cedar and Sage?
Martial Arts is a way of life. It's a quest to achieve the most one can be in body, mind, and spirit. The use of Cedar and Sage in the school name pays honor to the role these items play in traditional Native American culture.
Native American Elders have long taught the importance of the cedar and sage plants in cleansing the body and spirit. They are traditionally used to cleanse one of any bad feelings, negative thoughts, bad spirits, or negative energy.
In a traditional smudging ceremony, sage smoke is used to drive out bad spirits, feelings or influences, and also to keep bad spirits from entering the area where a ceremony takes place. In Plains nations, the floor of the sweat lodge is frequently covered with sage, and participants rub the leaves on their bodies while in the sweat lodge.
Smoke from burning cedar is used to carry prayers to the Creator. Cedar is also spread along with sage on the floor of the sweat lodges of some tribes.